Do you struggle with putting yourself first and prioritising self-care? If so you wouldn't be alone, so many people struggle with taking care of their needs first and that's why we created this self-care workbook 🌸
Inside you will find 30 days worth of activities that will take you around 10-20 minutes a day to help you put yourself first and start prioritising your own goals.
There are activities such as creating and tracking your self care goals, colouring, making vision boards, quote pages, journaling and so much more ✏️
And don't worry each task is simple, easy and has lots of prompts to ensure you know what you're doing and you stay on track.
Then at the end of each week you'll have a little weekly reflection were you can look back at the past week and really think about what you're doing to benefit yourself.
Also contains a handy notes section at the back to allow you to keep track of your thoughts as you work through the planner.
Country of Origin: GB
Manufactured by:
Name: Coral & Ink
Address: Suite A, 1st Floor, Unit 1, Eurogate Business Park, Ashford, Kent TN24 8XW
Contact Email: hello@coralandink.com
Website: www.coralandink.com
Not suitable for children under the age of 6 due to small parts
Are you ready to start the 30 day challenge?
Workbook Size: A5 (softcover with acetate covers to protect your planner)
